Very nice brief work out last night. Brief but effective. Had a couple of slightly troublesome days regarding carb cravings and whatnot, but totally fine.
PS: Are there people actually viewing this blog? The stats say it has a bunch of views! Never expected this, didn't even really think about it, but how delightful! And my apologies for the unflattering nearly nude photos.
If you do do this blog with any frequency, feel free to leave a comment, Constructive criticism, words of support, the name of your favorite band, etc. =)
Okay! Off to the beach for some cold exposure.
-c
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