Waist: 40
practical waist: 43
Got a little off-track the last two days because of the tiny tour, but it's back on track like crazy today! Had over 30 g of protein and 50 ounces of water in the first half hour of being awake. Today I'll hit the gym, stick strictly to the diet, And keep super hydrated all day. Maybe even do an apple cider thing. I've got to remember to weigh in the gym today! Though I'm not nearly as concerned about actual weight as I am about lowering my body fat percentage to 12. The more things I track, the better, I suppose.
Weighed in at 255 pounds. Yikes. well, HERE WE GO!!!
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