2014 diet and exercise
Saturday, January 4, 2014
day 4
Went to the gym last night, weighed in at 2:55. Wow. Work to do! Feel very good about it. Breakfast is far all guidelines, protein and water before 30 minutes of awake time. Waistline and practical waistline still 40, 43 respectively.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment